Get in touch by calling 07983 320 450 or emailing

Registered address: c/o CBC, 51 Bargates, Christchurch BH23 1QT



Step 1: Contact Us

We know it takes courage to ask for help when you're struggling.

Simply get in touch by calling 07983 320 450 or email us at If you leave a message, our team will get back to you as soon as we can.

We’ll talk through the process and take a few details to make sure our services are a good match for what you need. We’ll arrange a no obligation initial assessment with one of our counsellors at time and place that suits you. There is a fee of £25 for this, but this can be reduced for those in financial hardship, please mention this when you get in touch.


Step 2:

At your initial assessment you’ll meet one of our counsellors, who will talk you through what to expect and gather more information about you and your situation.  Having completed the Assessment you can go away and consider whether counselling would be the right choice for you before moving forward.

We charge £45 for a one-to-one counselling session and £65 for couples counselling. We are able to offer heavily reduced rates for those in financial difficulty, subject to availability. Please get in touch to explore this with us.


Step 3:

After your initial assessment, if you are happy to move ahead with counselling, we will contact you as soon as we have an available appointment and counsellor at a time and venue that suits you.  You will meet with your counsellor each week for an hour, working together until you feel comfortable enough to end your sessions.